There’s no doubt that Notion can improve the way you organize your life. When it comes to tracking habits, it’s no exception. With pre-built structures and formulas ready to go, you can dive straight into tracking your habits and focus on what matters: making progress.
Here’s a common issue: habits usually don’t fail because your tracker is “bad.” They fail because when life gets busy, you don’t open your habit tracker often enough or you just forget about it.
So, in this guide, we’re not just listing great templates; we’ll also show you how to turn habit tracking into a real workflow!
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The best Notion habit tracker templates at a glance
| Template name | Author | Best for | Price |
|---|---|---|---|
| Habit tracker | Notion | Notion beginners | Free |
| Gamified Habit Tracker | Kevechino | Motivation via points/levels | Free |
| Morning + Evening routine tracker | Cyber templates | AM/PM routine structure | Free |
| Habit Tracker OS | iamsourabhshen | Dashboards + reports | Free / Premium: ~$5 |
| Health & Habit Tracker | Jane Schill | Wellness + symptom tracking | Free |
| Habit Tracker with Progress Bar | Functiona | Good + bad habits | Free |
| Habit Tracker v2.0 | ArU | Visual heatmap fans | $3 |
🚀 Want your habits to show up where you actually take action?
A template helps you track habits inside Notion. 2sync helps you execute them by syncing your habit dates to tools you check every day—like Google Calendar, Todoist, or Google Tasks.
Start here: Notion ↔ Google Calendar, Notion ↔ Todoist, or explore Notion ↔ Google Tasks.
What are the benefits of a habit tracker template?
Habit tracker templates offer a structured and organized way to monitor your progress. Here are some benefits:
- Motivation and accountability: Seeing your progress visually can be incredibly motivating. It provides a sense of accomplishment and encourages you to keep going.
- Goal setting and achievement: Habit trackers often incorporate goal-setting features, helping you define clear targets and break them down into manageable steps.
- Consistency and routine: Using a habit tracker encourages consistency, helping you establish and maintain healthy routines.
- Increased awareness: By actively tracking your habits, you become more mindful of your behaviors and identify patterns you might otherwise miss.
- Personalized insights: Many templates offer analytics and visualizations, providing insights into your habits and highlighting areas for improvement.
- Flexibility and customization: While Notion templates provide a solid foundation, they can often be customized to align with your specific needs and preferences.
- Time-saving efficiency: Pre-built templates eliminate the need to create a tracker from scratch, saving you valuable time and effort.
How did we choose the best Notion habit tracker templates
In our review of the best Notion habit tracker templates, we prioritized the following key factors:
- Ease of use: Intuitive templates that don’t turn habit tracking into a second job.
- Visual clarity: Streaks, charts, progress bars, or heatmaps that make patterns obvious at a glance.
- Workflow fit: Whether the template supports your real routine (morning/evening, health tracking, “good vs bad”, etc.).
- Longevity: Templates that are simple to maintain daily, because consistency beats complexity.
1. Habit tracker
👤 Author: Notion
⭐ Best for: Notion beginners who want something clean, fast, and easy to maintain.
💲 Price: Free
The first template in our list is the official habit tracker template by Notion’s developers. Add the habits you want to complete every day (running, meditation, language study), then track consistency with simple checkboxes and streak visuals.
It’s a great starting point if you want to build the tracking habit before you add complexity.
🧠 Pro tip: If you time-block your habits, they’re much harder to ignore. You can sync your habit schedule to Google Calendar so it shows up where you plan your day.
2. Gamified Habit Tracker
👤 Author: Kevechino
⭐ Best for: Anyone who gets motivated by levels, points, and small wins.
💲 Price: Free
Gamification works wonderfully for creating and maintaining habits. This Gamified Habit Tracker is built around a simple idea: completed habits earn EXP.
It’s intentionally “no-fuss,” so you get the dopamine of progress without turning your tracker into a complex RPG system.
3. Morning + Evening routine tracker
👤 Author: Cyber templates
⭐ Best for: People who want a clean AM/PM structure instead of a generic habit list.
💲 Price: Free
This template offers a structured approach to your day with dedicated sections for morning and evening routines.
Use it to track repeatable activities (work, chores, personal hobbies) without overthinking the setup. It’s especially helpful if your habits fail because mornings and evenings feel chaotic.
👉 Can’t stick with habit tracking? Read: How to Use Notion for Habit Tracking Without Burning Out
⚡ The easiest way to keep routines consistent: time-block them
Pick a template you like, then push your routine times into your calendar so you see them every day. 2sync can sync dates both ways—edit in Notion or in your calendar, and keep everything aligned.
If you prefer tasks over calendar blocks, start with Notion ↔ Todoist or explore Google Tasks sync.
4. Habit Tracker OS
👤 Author: iamsourabhshen
⭐ Best for: People who want a “home base” dashboard for habits (not just a checklist).
💲 Price: Free | Premium template: ~$5
Habit Tracker OS is a modern-looking template that goes beyond basic tracking. It’s designed as a small system: quick ways to add habits, a dashboard for progress, and reports that help you spot patterns over time.
It’s free, but the creator also offers premium versions/bundles if you want more features.
5. Health & Habit Tracker
👤 Author: Jane Schill
⭐ Best for: Habit tracking with context (mood, symptoms, recovery, medication adherence).
💲 Price: Free
If you need a template focused on maintaining habits while keeping track of wellness signals, this is the one.
Use daily/weekly views for habits, and log health-related metrics alongside them—helpful if you’re trying to connect behaviors (sleep, movement, hydration) with outcomes.
🧠 Pro tip: If some habits are time-sensitive (e.g., medication), set reminders (guide: How to set reminders in Notion) or sync them to your calendar for stronger “don’t miss it” nudges.
6. Habit Tracker with Progress Bar
👤 Author: Functiona
⭐ Best for: People who want one template for building good habits and breaking bad ones.
💲 Price: Free
This template helps you track good and bad habits simultaneously with a clear progress bar (percentage-based) and a simple structure that’s easy to maintain daily.
If you want clarity without lots of dashboards, this habit-tracker template is one of the best picks.
7. Habit Tracker v2.0
👤 Author: ArU
⭐ Best for: Visual thinkers who want a quick “how I’m doing” overview.
💲 Price: $3
Habit Tracker v2.0 keeps the standout feature from the older “Tracker Habits”: the color-coded heatmap. Darker boxes indicate fewer completed habits, while lighter boxes mean you’re consistent, so you can spot patterns instantly.
The template was updated so you don’t have to manually update dates one by one—add a new day and mark habits instead.
Turn a habit tracker into a real workflow (so you don’t forget it exists)
The fastest way to stop tracking and start doing is to combine three layers:
- Notion = your system of record: Track habits, notes, and progress in one database.
- Your calendar = the trigger: Time-block habits so they show up in your day plan (see also: time blocking templates).
- Your task app = the nudge: recurring tasks + reminders keep you honest (learn: recurring tasks in Notion and Notion reminders).
That’s exactly where 2sync shines: you can keep your habit database in Notion, while automatically syncing dates to Google Calendar and tasks to Todoist (or Google Tasks)—so your habits don’t stay trapped in a page you forget to open.
✅ Ready to turn your habit tracker into a daily system?
Keep tracking in Notion—execute in Calendar/Tasks.
If you’re comparing approaches, start here: 2sync vs. Notion Calendar and best Notion calendar templates.
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FAQ
All templates listed allow for tracking multiple habits simultaneously. Some, like the Gamified Habit Tracker or Habit Tracker v2.0, use visuals like EXP points or heatmaps to make multi-habit tracking easier.
Gamified trackers, like the Gamified Habit Tracker, turn habit tracking into a fun, reward-based activity by using points/EXP to motivate consistency.
Habit tracking focuses on monitoring repetitive activities (like exercising daily), while task management involves organizing one-time or project-based tasks. Some templates, however, blur the line by combining both.
Consider your specific needs: do you want simplicity, structured routines, wellness context, or a visual heatmap? For example, Morning + Evening Routine Tracker is great for routines, while Health & Habit Tracker is built for wellness tracking.
Yes. You can use Notion reminders for pages and database dates. Learn how here: How to set reminders in Notion.
You can sync a Notion habit database to external tools using 2sync so habits show up where you plan and work. Start with Notion ↔ Google Calendar, Notion ↔ Todoist, or explore Notion ↔ Google Tasks.
